6 Popular Diets (finally) Explained

Posted by Terra's Kitchen Apr 5, 2017 5:37:31 PM

It seems like there is an endless stream of new fad diets, and it can be hard to keep up! Not every diet is right for everyone, so it's important to know the differences and consult with a nutritionist before making any major changes to your diet. Here are some of the regimens we keep hearing about and what they mean.

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Topics: nutrition